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Confused About Fats?
Published on
24th April 2012
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Saturated fats, such as butter, meat fats, coconut oil and palm oil, tend to be solid at room temperature. According to conventional nutritional dogma, these traditional fats are to blame for most of our modern diseases--heart disease, cancer, obesity, diabetes, malfunction of cell membranes and even nervous disorders like multiple sclerosis.
However, many scientific studies...
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Hidden Ingrediants - Are you being poisoned?
Published on
24th April 2012
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I admit it. I am obsessed with reading ingredient labels when shopping for food. That's because I’ve discovered there are ingredients that are added to foods that may seem healthy and innocent-sounding, but are often unhealthy, even toxic. Below is a list of the ingredients I try to avoid:
High-Fructose Corn Syrup
This ingredient is practically listed...
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A Breakthrough in the Battle Against Aluminum Build-Up
Published on
24th April 2012
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ALUMINUM has been the focus of much negative attention lately – numerous studies have indicated that aluminum accumulates in the body, especially in nerve tissues, potentially causing harm. Recently,scientific researchers have discovered that one compound may have the powerful effect of diminishing this unwanted aluminum accumulation. On the cutting edge of nutrition science,
Source Naturals...
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Welcome to Feeling Great - "Cellfood" is amazing!
Published on
31st January 2012
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Most adults and even some teenagers sometimes feel that something is not right with their bodies. While one may put it down to needless anxiety the fact of the matter is that modern lifestyles are intrinsically unhealthy. Bad eating habits, inadequate rest and exercise and work place stress leads to an accumulation of toxins...
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3 Health Tips to Fight Disease
Published on
30th January 2012
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Research shows that a holistic lifestyle is beneficial to those with autoimmune disease. But let’s be honest: it can be difficult for anyone to keep up a perfectly balanced lifestyle — let alone someone with an autoimmune disease.
It’s great to take steps to find more balance in your life, but sometimes you need to compromise...
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Stomach Discomfort Gone! - Real life story
Published on
8th December 2011
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Tradition meets Kiwi ingenuity
I have suffered from stomach issues and acid burning my oesophagus for years, since my early twenties. I have been prescribed various treatments over the years, I could probably write a book about it. At age 56 my doctor advised me “get this handled or you are heading for a bout of...
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10 steps to eating more safely in a toxic world
Published on
8th December 2011
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Thank you to Alison White from Safe Food Campaign New Zealand for this great summary of how to eat more safely.
1. Avoid suspect food additives, especially artificial sweeteners, flavour enhancers, certain preservatives and colours.
The artificial sweetener aspartame 951 and the flavour enhancer MSG 621 are the two most complained about additives in history. For...
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