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Feeling frazzled? - The art of less stress
Published on 21st June 2010
Read more The sun is shining, you’re outside with your mates, there’s a cool breeze and life is all great…...well, almost all great.

For many of us the daily stressors we encounter, as well as the odd curve-ball thrown at us, can put our happy hormones and energy a little out of whack. Fatigue, low mood and irritability...
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Can our attitudes create disease?
Published on 11th December 2009
Read more People rarely choose consciously to create an illness, rather illnesses develop as a consequence of our behavioral patterns and attitudes that we don’t even realise can make us biologically toxic until they have already become so. Only when illness forces us to review our attitudes do we come close to comprehending that our day to...
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